500 Days

Last saturday I passed 500 days on the Wii Fit. Wii Fit Plus lets you create custom workout so I thought in honor of reaching 500 days I’d list the 40minute Wii Fit Plus workout that I do every day. My only problem with the Wii Fit Plus is they don’t let you put in the number of sets you have to do so you’re forced to put the same exercise in a few times. Anyway, here’s what I do…

Deep Breathing
Half-Moon
Tree
Standing Knee
Palm Tree
Chair
Dancer
Bridge
Single Leg Extension
Torso Twists
Single Leg Extension
Torso Twists
Single Leg Extension
Sideways Leg Lift
Single-Leg Reach
Sideways Leg Lift
Push-Up and Side Plank
Jackknife
Push-Up and Side Plank
Jackknife
Push-Up and Side Plank
Jackknife

Then if there’s time I’ll play some of the games, but I try to do the above everyday. It equals out to about 40 mins. Then, of course, I try to go for a run.

There. The most pointless post on this site.

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