10 in 20 – Day 10 – Maintain.
CLARIFICATION – In yesterday’s report I put that the scale had read 173lbs. That was a typo. It read 171lbs, and thus my 7 lbs since I began. Sorry for any confusion.
Folks, we are…I mean, I am maintaining! That’s right, this morning the scale read 171lbs! That’s maintaining. I had been really worried, but I’d stayed the same. Good news.
Today was a bit odd food wise. I had my usual subway sandwich in the morning and a banana in the office as a snack, but I got busy with a project and suddenly ran up agains the time I was going to be able to go for a run and be able to get home, shower and change for an improv show I was in tonight. This meant no dinner until after 10PM which I’m REALLY trying to avoid. I was super starving after the show but I decided to eat light.
As you’ll see below I found these apple slices packages that come with apples and grapes. I like apples, I like grapes so I got them. Luckily I hand’t taken them to the office yet and they were still at home. Those and a bowl of oatmeal became my dinner. Again, didn’t like eating so late, but I didn’t want a repeat of last week.
Good news today as I was able to get my run in. Nothing like a good run in the early evening, listening to songs and ignoring what’s bothering you.
Eating very light tomorrow because I have a special dinner planned for tomorrow night. I’m running sound for a show in Hollywood tomorrow so I’m going to go to a place in Hollywood that has a great chicken salad. And it’s not ‘chicken salad’ it’s a salad with chicken. It’s a big salad and even though it’s healthy, it’s a lot of food. But I’m really looking forward to it. It’s a good salad. You’ll see in pictures tomorrow.
But that’s tomorrow, let’s look at today’s food…
Subway 6″ Turkey breast on wheat, sour cream and onions Baked Lays & bottle of water. – 11 points
Like an old friend or a comfortable shoe. Or something. Anyway, same old same old here.
Banana – 0 WW points
Monkeys love them, so do I. A banana snack. What else do you want me to say?
Apple Slices & Grapes – 1 WW Point
Again, I have a problem with the 1 point this calculates out to, but I’m tracking, so I’ll track it. It must have to do with the preservatives or something. Or something.
2 packets of Lower Sugar Quaker Instant Oatmeal – 6 WW Points
Good, good stuff and actually a nice warming meal later in the night. I’ve read you’re not supposed to eat a bunch of carbs and stuff before sleep because you’re body has to work harder to process it, but it was late and what I had. I’ll stick to the protein & vegetables tomorrow night.
ACTIVITY – RUNNING 30 Mins.
That was today’s menu. Interested in seeing what the scale reads tomorrow what with eating so late. We’ll see and I’ll report back here.
Interesting proposition….a friend asked if they could take me to barbecue before I leave for Toronto next Sunday. Tempting…tempting. I’ll have to see how well I do by mid-week and let her know. And let you know right here!
Have a great day!